Eye Movement Desensitization and Reprocessing – a.k.a. EMDR – helps to treat psychological issues such as depression, anxiety, or PTSD. It is a methodology based on the idea that distress arises when memories become blocked in the brain. Through EMDR, therapists in psychotherapy in Denver help individuals process distressing memories with their clients in order to reduce suffering and allow individuals to heal.
EMDR is an intensive and powerful form of psychotherapy, and it is built on theoretical components from many different psychotherapeutic modalities including psychodynamic, cognitive behavioral and existential. As a result, only qualified professionals should be considered for training, certification and practice of EMDR. Everyone who participates in the EMDR process must be properly trained, supervised and certified before they are approved to offer EMDR therapy to clients.
If you plan to focus your efforts on becoming certified in EMDR, you should know that you will need a solid foundation of knowledge and understanding. Start by exploring the foundations of psychotherapy and trauma therapy. Familiarize yourself with the theories and principles that underpin EMDR.
Complete the necessary educational requirements
The first step to becoming certified in EMDR is to complete all the educational requirements necessary to become a mental health professional. This usually includes a master’s degree in psychology, social work, counseling, or a related field, along with a license to practice. For those who are already an approved mental health professional, the specific educational requirements for training in EMDR may vary from one professional organization to another. It is best to check with the professional organization to which you belong for details on their particular requirements for EMDR certification.
Attend an EMDR course
Once you have completed the necessary educational requirements, the next step to becoming certified is to attend an EMDR course. All these courses must be approved by the EMDR International Association (EMDRIA), the organization that oversees EMDR education and provides certification for qualified therapists. Depending on the professional organization to which you belong, you will have to put in both instruction and practice a specific amount of working and studying hours.
Complete your supervised practice
Once you have completed the educational portion of the EMDR process, the next step is to complete your supervised practice. This typically involves 15–20 hours of direct EMDR practice, with at least 10 clients. This ensures that you have the skills and knowledge to work as an EMDR practitioner in a safe and effective way.
Take and pass an EMDR certification exam
The final step to becoming certified in EMDR is to take and pass the EMDR Certification Exam. This exam is administered by the EMDRIA and tests your knowledge of the different aspects of treating trauma through EMDR. You will need to demonstrate a comprehensive understanding of the EMDR process, in order to succeed.
Lifelong learning: the ongoing journey
Becoming certified in EMDR is not the end, but rather the beginning of a continual process of development and learning. Engage in continuing education, attend workshops and conferences, and stay connected with the EMDR community. The best approach is to collaborate and share wisdom, in order to further enhance your skills.